Introduction

We bring our unique outreach to you.

We don’t believe that getting older is a reason to stop expanding horizons, and the days of everybody sitting on the perimeter while a TV plays to itself should be confined to the archives.

The Better:Gen outreach program encourages movement, fun, and a little bit of chaos along with incredible new experiences. The core of our program is our unique take on boxing fitness. Your residents will safely engage with our bespoke training and equipment. By promoting movement and activity we promote strength, flexibility and balance. And giving your users the chance to glove up and hit pads never fails to bring a smile.

We encourage the adoption of new technology and as such have brought virtual reality into care experiences. Where else, over the course of a session, can you go into space, ride a Harley through the Rockies or experience a skydive.

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Reduction of risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer through exercise.

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Reduction of Risk of developing Dementia by undertaking regular exercise.

Source:Alzheimers Society and National Institue of Clinical Excellence (NICE)

"If I Hear The Cliffs Of Dover One More Time..."

A PROACTIVE APPROACH TO WELLBEING

Better:Gen Outreach. Loud and Proud.

We bring our unique style to you.

We don’t believe that getting older is a reason to stop expanding horizons and the days of everybody sitting on the perimeter while a TV plays to itself should be confined to the archives.

The Better:Gen outreach program encourages movement, fun, and a little bit of chaos along with incredible new experiences. The core of our program is our unique take on boxing fitness. Your residents will safely engage with our bespoke training and equipment. By promoting movement and activity we promote strength, flexibility and balance. And giving your users the chance to glove up and hit pads never fails to bring a smile.

We encourage the adoption of new technology and as such have brought virtual reality into care experiences. Where else, over the course of a session, can you go into space, ride a Harley through the Rockies or experience a skydive.

And the picture? Well, White Cliffs of Dover was over 80 years ago.

Learn More About Our Outreach Service That Supports Individuals With A Range Of Aspects And In Varying Degrees Dependent On Individual Needs

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What do I do if the support doesn’t help?

It can be difficult to find the things that will help you, as different things help different people. It’s important to be open to a range of approaches and to be committed to finding the right help and to continue to be hopeful, even when some things don’t work out.

Can you prevent mental health problems?

We can all suffer from mental health challenges, but developing our wellbeing, resilience, and seeking help early can help prevent challenges becoming serious.

Are there cures for mental health problems?

It is often more realistic and helpful to find out what helps with the issues you face. Talking, counselling, medication, friendships, exercise, good sleep and nutrition, and meaningful occupation can all help.

What causes mental health problems?

Challenges or problems with your mental health can arise from psychological, biological, and social, issues, as well as life events.

What do I do if I’m worried about my mental health?

The most important thing is to talk to someone you trust. This might be a friend, colleague, family member, or GP. In addition to talking to someone, it may be useful to find out more information about what you are experiencing. These things may help to get some perspective on what you are experiencing, and be the start of getting help.