Our founder, Lynn Warren, has combined her passion for health and wellbeing and a desire to help older adults stay active to create Better:Gen. Better:Gen offers specialist health and wellness for adults with additional needs, and we believe leading a healthy lifestyle should be an integral part of day-to-day life.
“Lynn makes the exercises fun and diverse, taking time to get to know the residents. She is hands on and even leaves the group with ‘ brain/exercise homework’ every week that staff can do with them”
Better:Gen promotes leading a healthy lifestyle, specifically targeting adults who would not ordinarily access health and wellness activities. The benefits of health and fitness for all ages is well documented, however when we focus on older adults, the benefits can be truly, and literally, life-changing.
We offer a wide range of programmes from our community centre where you can access either a full 3-hour group health and wellness package; book sessions for group fitness or wellness activities; attend standard health and fitness classes or book sessions for 1-2-1 personal training.
We are also proud to offer an outreach programme in which we bring the same model to you. Whatever your barriers to wellness if we can help, we will. We believe health and wellness is a basic right for everyone, and follow a person-centred health model. Person-centred health is a way of thinking that sees everyone using our health services as equal partners. Whatever your barriers to wellness, you are welcome at Better:Gen.